I Am Unbreakable®

The Power of Self-Love: Overcoming Bullying and Building Confidence

Join us as we explore the uplifting journey of a social media sensation Alethea Crimmins, who has transformed from a pre-K teacher to a motivational influencer. Through her authenticity and unique voice, she spreads light and positivity, touching the lives of many. In this episode, we delve into the impact of negative words and bullying on self-esteem, emphasizing the importance of positive self-talk. 

She shares her personal experiences of overcoming bullying and highlights the power of self-love in building confidence. We also discuss the significance of kindness in serving others. Alethea’s journey of self-love and positivity, focusing on the importance of believing in oneself and ignoring the opinions of others. 

 We dive into the power of positive affirmations and their impact on rewiring the brain, as well as the importance of embracing authenticity and intentionally choosing to have a good day.

Alethea also address the power of haters and negative comments, reframing them as indicators of success.  She also chats about how popular individuals often struggle with their own insecurities and highlight the significance of empathy in dealing with hate.

🔥 Spreading positivity and love through social media 💖 Excited to share my journey and inspire others!

🔥Self-perception and confidence are key! Preserve your beauty and worth 👑 Embrace self-love and positive self-talk! 

🔥 Appearing on the Jennifer Hudson show was a dream come true! Turning pain into purpose.

🔥Join us in Episode #33, as we explore the uplifting journey of social media sensation, Alethea Crimmins, who has transformed from a pre-K teacher to a motivational influencer. Through her authenticity and unique voice, she spreads light and positivity, touching the lives of many. In this episode, we delve into the impact of negative words and bullying on self-esteem, emphasizing the importance of positive self-talk. 

I absolutely love this women! Not only is she super funny, but her positivity, laugh and vibe is so contagious!! I look forward to taking this empowerment journey with you. We love you Alethea💜💙💜💙

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#SelfLove 
#Confidence 
#YouAreWorthy
#Positivity 
#Love 
#Inspiration 
#JenniferHudsonShow #ManifestingDreams
#leaders 
#womenempowerment #womeninbusiness 
#leadership #womensupportingwomen
#strongwomen 
#entrepreneurs
#womenempoweringwomen #womenentrepreneurs
#female 
#femaleempowerment
#growth
#sucess
#journey
#failure 

The Power of One Voice: A Journey of Reframing, Relentless Determination & Growth

Karen Bird shares her personal journey of transition from banking to pursuing passion projects and prioritizing self-care. She emphasizes the importance of nurturing ourselves and finding balance as women and leaders. The episode also explores the power of storytelling, the impact of trauma, and the significance of community and support. It delves into topics such as overcoming sexual assault, navigating cultural challenges, breaking generational trauma, and finding strength and resilience within oneself. Our conversation highlights the need for resources and support for families affected by trauma and inspires hope and personal growth.

🔥 When life said 'pause,' she pressed 'reinvent.' Dive into a story of reflection, rebirth, and relentless pursuit of passion.

Karen is such an authentic, resilient, beautiful soul! Her and I could have spoken for days so much so that we are going to be following up on a lot of the topics. We spoke of during our first interview. She is such an incredible woman. 

Anger and resentment and hatred is a sickness that will poison your ability to be a good person. You can't treat other people with respect and kindness if you're hanging onto anger for somebody else~Karen

#MindsetMatters

#SelfCare

#GrowthMindset

#womenempowerment 

#womeninbusiness 

#leadership 

#womensupportingwomen

#strongwomen 

#entrepreneurs

#womenempoweringwomen 

#womenentrepreneurs

Mindset, Community, and Taking Action: Empowering Women for Positive Changes

I had an amazing episode with Siobhan Calderbank, the managing director of talent at Aimco, about her journey, struggles, and passion for empowering women. Discover how she overcame obstacles and became a powerful leader who advocates for inclusivity and flexibility in the workplace. 

 

In Episode #31, Siobhan shares amazing strategies for navigating challenges, emphasizing priorities and self-care. She highlights the power of meditation, positive affirmations, and the ability to find relaxation by snuggling with her partner while watching a movie. 

 

This was such an amazing interview, and I absolutely love Siobhan’s outlook on the importance of mindset and belief in oneself, as well as the power of community for a women's success. She is all about open and authentic conversations because it is then that we can break barriers, find support, and create positive changes.

 

My passion for helping others learn and grow is what drives me. Overcoming challenges has made me stronger and more determined to remove barriers and make opportunities accessible to all~Siobhan 

 

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#BelieveInYourself #SuccessMindset 

#AskForHelp

#Resilience 

#PersonalGrowth

From Tragedy to Empathy: A Journey of Resilience and Empowerment

In Episode #30 Sarah Hawco shares her inspiring story of overcoming adversity and building a community of support. From being forced to leave her home with her two young children to now empowering others in similar situations, Sarah's journey is a testament to the power of resilience and compassion. Discover the power of gratitude, setting attainable goals, and the importance of having a positive mindset.

 

In Episode #30 we celebrate resilience and personal growth with Sarah who is the whole package when it comes to Rockstar Confidence.  Her journey of overcoming hardships, addressing domestic violence, and finding strength in community support, is a true testament to her amazing heart. I’ve known Sarah for a few years now and every time we speak she is full of love, light and laughter! She is a beautiful soul and I celebrate her resilience👏🏻👏🏻👏🏻

 

Your past doesn't define you. It instructs you, it guides you. It is not who you are~Sarah

 

The quote we were laughing about and love from Dolly Parton is: The higher the hair, the closer to God.

 

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#resilience 

#personalgrowth #domesticviolence

#WomenEmpowerment 

#SuccessStory 

#women

Overcoming Adversity and Pursuing Your Dreams: A Journey of Resilience, Determination and Adventure

Join us as we delve into Sherri Stevens' remarkable journey, from her challenging childhood experience, to her dream of becoming a flight attendant, to then establish her own multi-million dollar staffing service company, and her eventual transition into a different career path. Through determination and meticulous attention to detail, Sherri has achieved incredible success and become a catalyst for change for women.

 

From owning a typewriter to establishing a thriving staffing service company, she conquered challenges with determination, risk-taking, and a compassionate approach. Her inspiring story highlights the power of self-belief and seizing opportunities. Sherri also shares her experience in building a successful business, overcoming obstacles, and finding strength through relationships and personal growth. She navigated financing challenges, sought guidance from mentors, and embraced a new chapter focused on empowering women. 

 

Additionally, Sherri discusses her role as CEO of the Women’s Executive Network (WXN), outlining the transformation of the organization and its emphasis on diversity and inclusion. She emphasizes the importance of fostering a diverse ecosystem within WXN and highlights significant increases in diversity among the organization's awards. 

 

Sherri also reveals exciting upcoming events and the expansion of WXN into the US market. 

 

She emphasizes the importance of mental health and self-care during life transitions, and highlights the significance of embracing change and diversity within her organization, resulting in a positive impact on the women involved.

 

In Episode #29, Sherri shares the importance of building meaningful connections in business, as a women. I absolutely love love, love, Sherri’s mindset, drive and mission. She is an amazing, kind human and of course, a rockstar!

 

Being relatable and compassionate makes a difference~Sherri

 

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Learn from Sherri about the challenges and triumphs of starting your own business.

You can watch the full video episode on YouTube, Listen on Apple Podcast, Spotify or any of your favourite streaming apps. 

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Follow : Sherri Stevens (Women's Executive Network) 

Website: https://wxnetwork.com

LinkedIn: https://www.linkedin.com/company/women's-executive-network/

Instagram: https://instagram.com/wxnetwork?igshid=MzRlODBiNWFlZA==

X (formerly Twitter):  https://twitter.com/WXN

 

 

 

#WomenEmpowerment 

#SuccessStory 

#women

#business

#womenownedbusiness 

#diversity

#inclusion 

#equality

Conquering Stress, Anxiety, and Trauma: A Journey to Deeper Wellness

 

Psychologist and Author Dr. Monica Vermani shares valuable insights on overcoming negative beliefs and self-doubt by removing judgment and embracing growth opportunities. “You have the power to rewrite your story,” states Dr. Vermani. 

 

I absolutely loved our conversation about forgiveness as well as mental and physical wellness.  Dr. Monica is so incredibly insightful, and makes ( complex issues) the process simple and easy to follow. Her advice about taking small steps is a  strategy I have used for decades with my clients and is very achievable! Her book is a must read! 

 

In Episode #28,  she discusses strategies for conquering high stress, mood, anxiety, and traumas, emphasizing the importance of understanding symptoms and implementing strategies at any age or stage in life. Dr. Monica also highlights the negative impacts of food addiction, self-doubt, and judgment, offering advice on overcoming these challenges. Additionally, she explores the importance of reframing narratives that no longer serve us, finding acceptance and forgiveness, and discovering the beauty within chaos. Furthermore, Dr. Vermani emphasizes the crucial role of self-care in preventing burnout and finding balance in life, encouraging individuals to ask for help, delegate tasks, and let go of perfectionism.

 

"We all have problems in our lives because we're all living a human journey, and in this journey comes suffering. You can find happiness through self-compassion, forgiveness, and self-care”~Dr. Monica Vermani

 

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Follow : Dr. Monica Vermani

Website:  www.drmonicavermani.com

LinkedIn: https://www.linkedin.com/in/mvermani/

Instagram: https://www.instagram.com/drmonicavermani/

Facebook:  https://www.facebook.com/DoctorMonicaVermani/

 

#mentalhealth

#wellness

#selfcare

#selfimprovement

#empowerment 

The Power of Happiness

Teresa Greco is a life coach, best-selling author and a Happiness Expert. This is a must-see podcast as she shares her personal transformation and the realization that true happiness comes from within. Through her own journey of self-discovery and the power of meditation, Teresa's story inspires others to find love and peace within themselves.

I so enjoyed chatting with my happiness rockstar! Teresa is such a bright light and a beautiful soul. In episode #27, we discuss the importance of mindfulness and meditation and the changing perception of spirituality. I loved the discussion about tapping into one’s inner happiness. She is very insightful and able to guide individuals into developing a happiness toolkit to navigate external circumstances while achieving true fulfillment in their personal and professional lives.

Everything we want or are looking for always exists inside of us. We just have to go inward-Teresa.

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#selflove

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#Happy

#powerful

Empowering Women Through Authentic Storytelling

Kristin Bentley is the CEO and founder of E.P. House, a traditional publishing house that focuses on nonfiction stories. The company takes a hands-on approach and works closely with authors to ensure their stories are authentic and true to their voice. She believes that building trust with her clients is essential, as they are sharing personal and bold stories with the world. Kristin recognized the importance of connecting with the founders and people behind a brand, as consumers are drawn to their mission and values.

As a female in a male-dominated industry, Bentley has faced challenges but has found success by staying true to her values of integrity and authenticity.

Kristin’s ability to listen and tap into the essence of her clients is attributed to her female perspective. She understands that men and women communicate and process information differently and is able to connect with her predominantly female clientele. Kristin's superpower lies in her ability to listen, absorb, and reflect her clients' brilliance and magnificence back to them.

She acknowledges the challenges within the publishing industry, where sometimes traditional publishers fail to capture the authenticity and voice of the author. Kristin recognizes the need for her boutique publishing house, which focuses on storytelling rather than solely prioritizing profit.

I had such an awesome conversation on our podcast with Kristin and what an outstanding, beautiful soul! She is a trailblazer in the publishing industry, empowering authors through the power of authenticity. I love that she understands the importance of capturing the true essence of her clients' stories. I believe it is her commitment to trust and integrity, that has made her the rockstar she is today!

Kristin believes in maintaining authenticity and connecting with clients on a deeper level, which is such a unique gift. I am super excited for you to listen to our podcast. Plus a teaser of all the amazing projects we will be doing together!!

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#womenownedbusiness

#storytelling

#stories

#publishing

#authenticity

#podcast

#women

#podcasts